BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Caffè Lena - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.caffelena.org
X-WR-CALDESC:Events for Caffè Lena
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T120000
DTSTAMP:20260624T105100
CREATED:20260504T180728Z
LAST-MODIFIED:20260622T161309Z
UID:10006270-1778925600-1778932800@www.caffelena.org
SUMMARY:Fingerstyle Guitar Workshop with Ron Gordon
DESCRIPTION:Singer Songwriter		\n\n		\n			Share:\n			\n								\n				\n					\n				\n\n				\n				\n					\n				\n\n				\n				\n					\n				\n\n				\n				\n					\n				\n			\n		\n\n	 \n	\n	\n	\n	\n	\n	\n	\n	Parlor Guitar / Foundations Of American Guitar Styles 10 am – 12pm $35 In this workshop\, we'll learn and play the fingerstyle evolution of American guitar in the 19th Century and became the foundation of accompaniment to songs and set pieces up to this very day. This 3 finger technique includes leading bass\, bass runs\, rhythm\, arpeggios\, etc. Starting here will also serve as a great introduction to fingerpicking for strummers wanting to add right hand technique to their "tool box". Handouts provided. #adultclass \n		\n	\n	 \n	\n	\n	\n	\n	\n	\n	\n	\n		\n		Doors Open\n		Doors Open: 6:30 pm	\n	 \n	\n\n		\n\n	\n		\n	\n						\n					Price\n					\n						Member\n						$36.87\n					\n				\n							\n					\n					\n						General\n						$41.21\n					\n				\n							\n					\n					\n						Child or Student\n						$15.18\n					\n				\n						\n				 \n				inclusive of fees\n			\n		\n	 \n	\n	\n	\n	\n	\n		\n					\n				Get Tickets			\n			\n	 \n	\n	\n	\n	\n		\n		\n			Similar Events\n			\n				View All\n				\n			\n		\n				\n			\n				\n\n											\n							\n\n	\n		\n		Caffè Lena\n	\n\n		\n\n		Bright Series: Sam Robbins\n\n				Singer Songwriter\n		\n		\n			\n				\n								event\n			\n			Sold Out		\n\n		\n			Jun 27 • 8 PM		\n	\n	\n\n\n\n						\n												\n							\n\n	\n		\n		Caffè Lena\n	\n\n		\n\n		An Evening with Kate Taylor\n\n				Singer Songwriter\n		\n		\n			\n				\n								event\n			\n					\n\n		\n			Jul 2 • 7 PM		\n	\n	\n\n\n\n						\n												\n							\n\n	\n		\n		Caffè Lena\n	\n\n		\n\n		Shawn Mullins with Special Guest Cat Ridgeway\n\n				American Roots Singer Songwriter\n		\n		\n			\n				\n								event\n			\n					\n\n		\n			Jul 19 • 7 PM
URL:https://www.caffelena.org/event/fingerstyle-guitar-workshop-with-ron-gordon-2/
LOCATION:Caffè Lena\, 47 Phila Street\, Saratoga Springs\, NY\, 12866\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/jpeg:https://www.caffelena.org/wp-content/uploads/2026/05/december-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T130000
DTEND;TZID=America/New_York:20260516T140000
DTSTAMP:20260624T105101
CREATED:20260323T151042Z
LAST-MODIFIED:20260323T152626Z
UID:10006187-1778936400-1778940000@www.caffelena.org
SUMMARY:Tai Chi & Qi Gong For Musicians (and everyone) with Mark Tolstrup
DESCRIPTION:American Roots Singer Songwriter		\n\n		\n			Share:\n			\n								\n				\n					\n				\n\n				\n				\n					\n				\n\n				\n				\n					\n				\n\n				\n				\n					\n				\n			\n		\n\n	 \n\n\n \n\n\n\n\nTai Chi & Qi Gong have many methods for increasing flexibility\, circulation\, breath control and reducing stress. In this class you techniques in all of these areas. These methods are traditionally practiced for health and well being and they have specific benefits that will help musicians play and perform. These techniques are all fairly simple to learn and can be done anywhere with no special equipment.  \n \nMark Tolstrup has taught Tai Chi\, Qi gong and related practices for over 35 years at the Tai Chi Center in Saratoga Springs\, NY. www.the-taichi-center.com Mark is also a performing musicians. In this class he will share practices the will be beneficial to musicians and everyone. \n \n \n\n\n\n\n \n\n\n	\n		Doors Open\n		Doors Open: 6:30 pm	\n	 \n \n	\n	\n						\n					Price\n					\n						Member\n						$39.04\n					\n				\n							\n					\n					\n						General\n						$43.38\n					\n				\n							\n					\n					\n						Child or Student\n						$21.69\n					\n				\n						\n				 \n				inclusive of fees\n			\n		\n	 \n \n	\n					\n				Get Tickets			\n					\n				Streaming\n			\n			\n	 \n\n\n \n	\n		\n			Similar Events\n			\n				View All\n				\n			\n		\n				\n			\n				\n\n											\n							\n\n	\n		\n		Caffè Lena\n	\n\n		\n\n		Captain Fun Lunchtime Listening Hour\n\n				American Roots\n		\n		\n			\n				\n								event\n			\n					\n\n		\n			Jun 26 • 12 PM		\n	\n	\n\n\n\n						\n												\n							\n\n	\n		\n		Caffè Lena\n	\n\n		\n\n		Bright Series: Sam Robbins\n\n				Singer Songwriter\n		\n		\n			\n				\n								event\n			\n			Sold Out		\n\n		\n			Jun 27 • 8 PM		\n	\n	\n\n\n\n						\n												\n							\n\n	\n		\n		Caffè Lena\n	\n\n		\n\n		An Evening with Kate Taylor\n\n				Singer Songwriter\n		\n		\n			\n				\n								event\n			\n					\n\n		\n			Jul 2 • 7 PM
URL:https://www.caffelena.org/event/tai-chi-qi-gong-for-musicians-and-everyone-with-mark-tolstrup-2/
LOCATION:Caffè Lena\, 47 Phila Street\, Saratoga Springs\, NY\, 12866\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://www.caffelena.org/wp-content/uploads/2026/03/december-46.png
END:VEVENT
END:VCALENDAR